Shan zhu yu, also known as Chinese dogwood fruit or Cornus officinalis, is a small deciduous tree that grows in China, Korea, and Japan. The fruit of the plant has been used in traditional Chinese medicine for centuries for its various health benefits.
One of the most well-known benefits of shan zhu yu is its ability to nourish the kidneys and liver. In traditional Chinese medicine, the kidneys and liver are considered to be the foundation of good health, and shan zhu yu is believed to help support and strengthen these organs. It is often used to treat conditions such as impotence, premature ejaculation, and back pain.
Shan zhu yu is also believed to have a calming effect on the body and mind. It is often used to treat anxiety, insomnia, and irritability. Additionally, it is thought to help improve circulation and lower blood pressure, making it a popular treatment for cardiovascular conditions.
In traditional Chinese medicine, shan zhu yu is also used to treat a variety of digestive issues, such as constipation, diarrhea, and indigestion. It is believed to help strengthen the digestive system and promote healthy bowel movements.
Furthermore, shan zhu yu has been found to contain a number of powerful antioxidants and anti-inflammatory compounds, making it a potentially effective treatment for a range of inflammatory conditions, including arthritis and other autoimmune disorders.
Research has also suggested that shan zhu yu may have anti-cancer properties. Studies have shown that the fruit extract can inhibit the growth of cancer cells in the laboratory, although more research is needed to determine its effectiveness as a cancer treatment.
Overall, shan zhu yu is a powerful medicinal fruit with a long history of use in traditional Chinese medicine. While more research is needed to fully understand its health benefits, it is clear that shan zhu yu has a lot to offer in terms of improving overall health and wellness.