Pine bark, also known as Pycnogenol, is a natural extract derived from the bark of the maritime pine tree. It contains a variety of beneficial compounds, including proanthocyanidins, catechins, and taxifolin, which have been shown to have numerous health benefits.
Research has shown that pine bark extract may help improve cardiovascular health by reducing inflammation, increasing blood flow, and lowering blood pressure. It may also have anti-inflammatory and antioxidant effects, which can help protect against oxidative stress and reduce the risk of chronic diseases.
Furthermore, pine bark extract may have immune-boosting properties that could potentially help with optimum health. One study found that it had anti-viral effects against the influenza virus, and another study suggested that it may help reduce the severity of COVID-19 symptoms.
Other potential benefits of pine bark extract include improving cognitive function, reducing the symptoms of asthma and allergies, and improving skin health by reducing the appearance of wrinkles and improving skin elasticity.
In summary, pine bark extract is a natural supplement that may offer a range of health benefits, including improving cardiovascular health, reducing inflammation, and potentially boosting the immune system to help fight against viral infections.