Orange flower water is a fragrant, floral water that is extracted from the blossoms of bitter orange trees (Citrus aurantium). It has been used for centuries in Middle Eastern, North African, and Mediterranean cuisine and is now popular in many other countries around the world.
Besides its culinary uses, orange flower water also has some potential medicinal benefits. It is believed to have calming properties that can help reduce stress and anxiety. In aromatherapy, orange flower water is often used to promote relaxation and improve sleep quality.
Orange flower water is also used in skin care products for its soothing and hydrating properties. It can help improve the appearance of dry and dull skin by adding moisture and providing a subtle glow. Additionally, orange flower water can be used as a natural toner to help balance skin’s pH levels and minimize the appearance of pores.
In traditional medicine, orange flower water has been used to treat a variety of ailments, including digestive issues, headaches, and fever. It is believed to have anti-inflammatory and antispasmodic properties that can help relieve muscle pain and cramping.
Orange flower water is also rich in antioxidants, which can help protect the body against free radical damage and lower the risk of chronic diseases, such as heart disease and cancer.
Overall, orange flower water is a versatile and fragrant ingredient that has potential health benefits. However, more research is needed to fully understand its medicinal properties and determine its optimal dosage for different health conditions.