Khella

Khella, also known as Ammi visnaga, is a plant that is native to the Mediterranean region and has been used in traditional medicine for thousands of years. It is a member of the carrot family and produces small, yellow flowers.

Khella has been used for a wide range of medicinal purposes, including treating respiratory issues, digestive problems, and skin conditions. It contains a variety of active compounds, including khellin and visnagin, which are believed to be responsible for many of its health benefits.

One of the most well-known uses for khella is in the treatment of asthma. Studies have shown that khella can help to relax the smooth muscles in the airways, which can help to relieve symptoms such as wheezing and shortness of breath. Khella is also believed to have anti-inflammatory properties, which can further help to reduce inflammation in the airways.

In addition to its use in treating respiratory issues, khella has also been used to treat digestive problems such as bloating, gas, and indigestion. It is believed to help stimulate the digestive system and promote the flow of bile, which can help to improve digestion.

Khella has also been used topically to treat a variety of skin conditions, including psoriasis and vitiligo. It is believed to help reduce inflammation and promote the growth of healthy skin cells, which can help to improve the appearance of these conditions.

Overall, khella is a versatile plant that has been used for thousands of years to promote health and wellbeing. While more research is needed to fully understand its potential benefits, it is clear that khella has a lot to offer in terms of supporting respiratory, digestive, and skin health.