Huang Qi, also known as Astragalus propinquus, is a medicinal herb that has been used for thousands of years in Traditional Chinese Medicine (TCM) as a powerful adaptogen and immune system booster. It is native to China and Mongolia and belongs to the pea family.
The roots of the Huang Qi plant are used for their medicinal properties, and are usually harvested after the plant is four to five years old. The roots are dried and sliced, and can be consumed as a tea, soup, or in capsule form.
Huang Qi contains a variety of bioactive compounds, including polysaccharides, saponins, flavonoids, and triterpenoids, that are believed to be responsible for its therapeutic effects.
Some reported health benefits of Huang Qi include:
- Boosts the immune system: Huang Qi is commonly used in TCM to strengthen the immune system and prevent infections. It has been shown to increase the production of white blood cells, which are responsible for fighting off infections.
- Reduces inflammation: Huang Qi has anti-inflammatory properties and has been shown to reduce inflammation in the body. It may be beneficial in the treatment of conditions such as arthritis, asthma, and inflammatory bowel disease.
- Improves heart health: Huang Qi may help improve heart function by reducing blood pressure, improving circulation, and reducing the risk of heart disease.
- Supports kidney health: Huang Qi has been used in TCM to support kidney function and may help prevent and treat kidney disease.
- Anti-aging effects: Huang Qi has antioxidant properties and may help protect against oxidative stress, which is a major contributor to the aging process.
Huang Qi is generally considered safe when used as directed, but may interact with some medications, so it is important to consult with a healthcare professional before using it. Pregnant and breastfeeding women should also avoid using Huang Qi.