Garlic extract is a supplement that is derived from the Allium sativum plant. This supplement contains a range of beneficial compounds, including allicin, which is formed when the garlic is crushed or chopped. Allicin is a sulfur-containing compound that is responsible for many of the health benefits of garlic extract.
Studies have shown that garlic extract may have a number of health benefits. It has been found to have antimicrobial and antifungal properties, which may help to protect against infections. Garlic extract may also help to lower cholesterol levels and reduce the risk of heart disease. Additionally, it may have anti-inflammatory properties, which may be beneficial for reducing inflammation in the body.
Garlic extract is also believed to have antioxidant properties, which can help to protect against oxidative damage caused by free radicals. This damage can contribute to a range of health problems, including cancer and aging.
Overall, garlic extract is a supplement that may have a number of health benefits.