African mango seed extract, derived from the seeds of the African mango tree (Irvingia gabonensis), has been studied for its potential health benefits.
African mango seed extract contains a variety of nutrients, including fiber, amino acids, essential fatty acids, vitamins, and minerals. However, the primary active ingredient is a compound called Irvingia gabonensis seed extract (IGOB131).
Studies have shown that IGOB131 may help support healthy weight management. One study published in Lipids in Health and Disease found that participants who took IGOB131 for 10 weeks experienced significant reductions in body weight, body fat, and waist circumference. Additionally, IGOB131 may help support healthy blood lipid levels, including cholesterol and triglycerides.
African mango seed extract also has antioxidant properties, which may help protect against cellular damage caused by free radicals. This may contribute to overall health and wellbeing.
In addition, African mango seed extract may have potential benefits for gut health. Studies have shown that it may help support the growth of beneficial gut bacteria, which can help maintain a healthy gut microbiome.
Overall, African mango seed extract is a natural supplement that may have potential health benefits, particularly in the areas of weight management, cardiovascular health, antioxidant support, and gut health.