Wood sage, also known as Teucrium scorodonia, is a perennial herb that is native to Europe and western Asia. It has a long history of use in traditional medicine for various health benefits.
One of the primary uses of wood sage is as a digestive aid. It has been used to alleviate symptoms such as bloating, flatulence, and indigestion. Wood sage contains bitter compounds that stimulate the digestive system and help increase the production of digestive juices.
Wood sage also has anti-inflammatory properties and has been used to treat respiratory conditions such as asthma and bronchitis. It has been used in traditional medicine as an expectorant to help relieve coughs and clear mucus from the lungs.
In addition, wood sage has been used to alleviate menstrual cramps and to promote menstruation. It is believed to have a relaxing effect on the uterus and may help to regulate the menstrual cycle.
It is important to note that while wood sage has a long history of traditional use, scientific research on its medicinal benefits is limited. As with any herbal remedy, it is important to consult with a healthcare provider before using wood sage, especially if you are pregnant, nursing, or taking medications.