Sweet sumac (Rhus aromatica), also known as fragrant sumac or lemon sumac, is a small shrub found in North America, particularly in the eastern and central regions. It is often grown for its ornamental value, but also has a long history of use in traditional medicine.
The leaves and berries of sweet sumac are used in various forms of traditional medicine, including as a diuretic, astringent, and treatment for diarrhea, sore throat, and fever. Sweet sumac is also commonly used as a flavoring agent in foods and beverages.
Research has shown that sweet sumac contains compounds with antioxidant, anti-inflammatory, and antimicrobial properties, which may explain some of its traditional medicinal uses. However, more research is needed to fully understand its potential health benefits and any possible risks.
As with any herbal supplement or medication, it is important to speak with a healthcare professional before using sweet sumac, especially if you have any medical conditions or are taking any medications. Pregnant and breastfeeding women should also avoid using sweet sumac due to a lack of safety data.