Goat’s Rue

Goat’s Rue, also known as French Lilac, is a plant that has been used for medicinal purposes for centuries. It is native to Europe and western Asia and is now widely cultivated across the world.

The active compounds found in Goat’s Rue are called guanidine derivatives, particularly galegine. These compounds help to lower blood sugar levels by increasing the release of insulin from the pancreas, as well as increasing the sensitivity of cells to insulin.

Due to its blood sugar-lowering properties, Goat’s Rue is commonly used as a natural remedy for diabetes. Studies have shown that taking Goat’s Rue supplements can help to regulate blood sugar levels and reduce the risk of developing diabetes-related complications, such as nerve damage and kidney disease.

Goat’s Rue has also been used to promote lactation in breastfeeding mothers. The galegine found in Goat’s Rue can increase the production of breast milk by stimulating the growth of mammary glands and increasing the secretion of prolactin, a hormone responsible for milk production.

In addition to its blood sugar-lowering and lactation-promoting effects, Goat’s Rue has also been used for other health benefits, such as promoting weight loss, treating respiratory problems, and improving digestion.

It is important to note that Goat’s Rue can interact with certain medications, particularly those used to lower blood sugar levels, so it is important to talk to a healthcare provider before using this herb as a supplement or natural remedy. Additionally, pregnant women should avoid using Goat’s Rue as it may cause contractions in the uterus.