Safflower (Carthamus tinctorius) is a plant from the Asteraceae family, native to the Mediterranean region and cultivated worldwide for its oil and dye. The plant can grow up to 1-2 meters tall, with spiny leaves and yellow, orange or red flowers.
The seeds of the safflower plant are the source of a high-quality edible oil, which is used for cooking, salad dressing and in margarine production. Safflower oil is high in polyunsaturated fatty acids, which make it a healthier alternative to other oils.
Safflower flowers are also used for dyeing and coloring purposes. The petals of the flowers can be used to produce a red or yellow dye, which has been used in textiles for centuries. The red dye was particularly popular in ancient Egypt and was used to dye the wrappings of mummies.
In traditional medicine, safflower has been used to treat a variety of conditions, including fever, cough, constipation, and pain. Safflower oil has been used topically to soothe skin irritations and treat acne.
Studies have also suggested that safflower may have potential health benefits, including reducing inflammation and improving blood sugar control in people with diabetes. Additionally, safflower oil may help lower cholesterol levels and decrease the risk of heart disease.
However, like any other supplement or herbal remedy, it is important to speak to your healthcare provider before taking safflower supplements, especially if you are taking medications or have underlying health conditions. Some people may experience side effects such as allergic reactions or gastrointestinal issues.